Flow Yoga and Meditation Courses
Here at FlowĀ Fitness we are passionate about spreading our love of yoga and mindfulness, so we have created a variety of online resources toĀ supportĀ you on your journey towards a more peaceful mind and a healthier body.
If you're ready to start this journey, or go deeper, check out our yoga and meditation offerings below.
Flow Online Membership
A monthly subscription which gives you access to all our Six-Week Yoga Courses + a Powerful Meditation Bundle.
Brand new Yoga and meditationĀ practicesĀ delivered to you weekly.
Mindful Manifestation
A powerful Seven-Day Meditation Course designed to teach you the powers of mindfulness and manifestation.
Create more inner peace and align with your heart felt dreams and desires.
Self Love Care Package
A little package of love to help you cultivate more love for yourself and your life.
Includes powerful meditations, loving yoga practices and a four-week journaling E-Book to help you transform your mindset and beliefs.Ā