Hi, I'm Lucy
Ā
I created Flow Fitness in order to bring people together to enjoy the benefits of connection, community, movement and mindfulness.Ā
This is more than just your average yoga class - it's an opportunity toĀ join a supportive communityĀ and attend social events with like-minded people.
All our classes are designed with love and care to help you strengthen your body and mind and learn powerful techniques for helping you create more peace and happiness in your every day life.
Yoga Classes, Retreats and Socials
Flow Fitness offers yoga classes, retreats and socials in the Lincolnshire countryside, as well as online coaching and courses.
In-person classes are currently being held by Rachel Metcalfe, in Swayfield, Corby Glen and Burton Coggles - just 20 minutes, by car, from Grantham and Bourne, in Lincolnshire.
Are you curious about starting your yoga journey with us? Check out how you can do this below...
View Class Timetable
"I'm ready to go all in!"
Are you serious about improving your mental, emotional and physical wellbeing? Say yes to yourself and your body and take advantage of one of our introductory offers by signing up now!
Sign Up Now"I'm not sure, I'd love a free trial please!"
Still not sure but curious about yoga? That's absolutely fine. We'd love to welcome you a long to try a class for free so you can get a feel for it before you commit.
Free Trial Please!"I'd like to practice at home!"
If you're interested in practicing yoga or meditation at home, instead of, or before joining an in-person class, we have some amazing complimentary resources that are perfect for you.
Online ResourcesSee what Flow Fans are saying...
