A ritual space for embodied movement and energetic uplevels...

 Today, you get lifetime access to an ever-expanding collection of resources.

Inside these courses and practices are the physical, mental, emotional and spiritual codes that I have personally used to...

🌹 Create a life that feels deliciously satisfyingly 

🌹 Fall head-over-heels in love with myself and my body

🌹 Develop powerful energetic and mindset practices that allow me to move from powerless and anxious to a force to be reckoned with!

🌹 Create physical strength and healing within in my body and mind - now I have control over the crazy keep-you-up-at-night thoughts and my body is a safe space that feels as supportive as the warm embrace of a ride-or-die bestie

🌹 Take responsibility for my life; stop neglecting myself and my own heart felt desires and take powerful steps towards building my dream life! (Hello, Bali life!)

🌹  Release guilt, shame, anxiety and past trauma from my body and let go of the past, for good! 

Come on a journey with me. Watch the video below....

This experience is for you if...

🌹 You feel as though you have lost you - in a current/past relationship, your work, motherhood, a recent traumatic event, or just in the general chaos of life 

🌹 You don't quite know how to connect back to your true self; your essence, the things that make you YOU - the spark within, the confidence and inner strength you know you posses

🌹 You know you need to be nurturing your body, mind and soul - but find yourself, time and time again, neglecting self care due to the overwhelm of options

🌹 You're aware that you often over give, people please and put everyone else before yourself - you are serious about  changing that and ready to acknowledge your own worth - and be unapologetic about it!

Or maybe...

You're just a little curious... you want to come and play in my world and my energy - a space where limitless possibilities exist & romanticising life and living from the heart are top priorities 🥰

What's Included...

🌹 Currently, lifetime access, to an ever expanding collection of powerful yoga courses and series; includes the Flow Minis Series (practices between 10-20 minutes for when you are short on time.

 🌹  6 x 6 week courses inside the Flow Foundations Library, including Core & Glutes, Balance, Relaxation & Heart and Hips. 

 🌹 A Back to Basics Course for anyone new to yoga or as a perfect introduction to my style of teaching.

 🌹 Flow Minis, The Intuition Series, A Relaxation Series and more to come....

🌹 All courses include physical, mental, emotional and spiritual teachings and challenges. 

 🌹  A three-part yoga series for Women's wellness and fertility support 

🌹  A bonus meditation bundle with six powerful meditations already inside for cultivating deeper self love, manifestation and learning mindfulness techniques

🌹 Breathwork sessions to teach you various techniques for alleviating anxiety, energising your body and connecting you to your inner power

🌹 A beautiful guidebook to ensure you get the most out of the platform and move in the direction of your unique health and wellness goals 

Confessions of an Unapologetic Yogi...

I’ve always been open about not having it all figured out — and honestly, I stand by that.

I’m not here to pretend my life is perfect, or promise that yours will be either.
I’m just here to invite you on a journey — one that’s real, fun, insightful, and absolutely life-shifting.

FLOW66 is a reflection of everything I’ve moved through — my practices, my devotion to growth, the lessons, the wild moments, the heart whispers... all of it.

Most of the classes inside were originally filmed during my trip around Bali — where FLOW66 was first born. It captured the magic of that chapter: the adventure, the healing, the inner becoming.

But the journey didn’t stop there.

Since then, I’ve kept creating — filming new practices in the UK, and now in Mexico, where I’m currently living.
This platform grows as I do — shaped by the energy of each place, each phase, and every version of me that steps onto the mat.

This isn’t just about yoga, breathwork, or relaxation.
This is a holistic self-celebration.
It’s for the woman who's ready to stop self-neglecting and start truly showing up for herself — gently, intentionally, deliciously.

FLOW66 was born from my own journey out of burnout and back into embodiment.
It’s a creation from the artist within me, from the woman who chose to rise, again and again — and who now gets to move, teach, and live from deep self-love.

I poured my heart into every offering inside this platform. And I’ll keep pouring.

When you let yourself truly land in these practices, something shifts.
You start softening the self-doubt.
You start remembering your worth.
You start becoming the woman who deeply knows, loves, and honours herself.

Ready to flow like you mean it?

Let’s go.