Hello!

I'm so happy you're here! 

Sign up below to register for my free mini course Heal. 

The course will be sent to you via email the morning after your sign up.

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Heal

 

Like many people, when I first started my self-development & spiritual journey, I thought I could change my life via my thoughts alone. I thought if I reprogrammed my mind with positive beliefs and didn't give my energy to anything negative that I would manifest all my desires. 
 
The problem with this model is that we all hold onto unconscious beliefs and old energy & emotions and this keeps us stuck. These old patterns exist within our bodies and our energy & so we have to go much deeper than the mind to heal.
 
If we don't do this work these patterns will come up again and again and again and stop us from moving forward and stepping into our true potential, in all areas of our life. 
 
Though the mind might be incredibly powerful, it's simply not that easy to undo years worth of trauma and emotion that is still residing in the body & rooted in our beliefs. It takes effort, commitment, a deeper connection to our body & an understanding of why and how all this stuff has come to be. 
 
In this 3-day mini course I want to help you understand just that so you can tap into your true power and start to take control of your own healing and your own life.
 
I will show you how beliefs are created and how they run your life and give you the tools to create new empowering beliefs by healing your past. 
 
You can truly turn your past into our power and I am ready and sooo excited to help you do that! 
 
If you're ready sign up below and I'll see you there!
 
To see more details on the course content keep scrolling.
 
Lucy x
 

I'm ready to step into my power!

Course Content

 

Inside this mini course will be 3 training videos, 3 meditation sessions and 3 workbooks.

 

Day 1 - Trust

Before you begin your healing journey you must learn to trust yourself and get used to listening to what your heart and soul has to say. This is an important part of the process because if you are always overthinking and second guessing what comes through you will find yourself stuck and frustrated, always wondering if you are doing it right. This day is about connecting to your intuition, cultivating inner trust & inviting your soul to speak to you.

 

Day 2 - Transform 

In order to transform your past into your power you must understand how your past has influenced you up until now. This day is about understanding all the layers of healing and digging deep within to start the process of reframing past trauma and transforming the energy behind it.

 

Day 3 - Free

Your body holds within it every emotion you have ever experienced and not fully processed. You can imagine over a life time how this stuck energy can manifest in your whole reality, in how you feel and your ability to love and connect to others. This day is about getting to know the body more deeply and understand the importance of letting go of old stagnant energy through physical release.