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Sign up below to register for my free mini course Heal.
The course will be sent to you via email the morning after your sign up.
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Heal
I'm ready to step into my power!
Course Content
Inside this mini course will be 3 training videos, 3 meditation sessions and 3 workbooks.
Day 1 - Trust
Before you begin your healing journey you must learn to trust yourself and get used to listening to what your heart and soul has to say. This is an important part of the process because if you are always overthinking and second guessing what comes through you will find yourself stuck and frustrated, always wondering if you are doing it right. This day is about connecting to your intuition, cultivating inner trust & inviting your soul to speak to you.
Day 2 - Transform
In order to transform your past into your power you must understand how your past has influenced you up until now. This day is about understanding all the layers of healing and digging deep within to start the process of reframing past trauma and transforming the energy behind it.
Day 3 - Free
Your body holds within it every emotion you have ever experienced and not fully processed. You can imagine over a life time how this stuck energy can manifest in your whole reality, in how you feel and your ability to love and connect to others. This day is about getting to know the body more deeply and understand the importance of letting go of old stagnant energy through physical release.