Beach Flow is a Slow-Flow Hatha Yoga practice held on Playa 72, guided intuitively by the energy of the group and the rhythm of the ocean. Each class is different. You don’t need experience, flexibility, or confidence to flow with us.
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Come as you are.Â
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Beach Flow is for you if...
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You want community, connection, and a welcoming space to breathe in Playa del Carmen.
You desire a low-pressure environment where you can move your body, enjoy the energy of the beach, and meet people in an easy, natural way.
You're looking for a barefoot-on-the-sand experience that feels like a big exhale for your nervous system.
You value presence over perfection and want to move, soften, and arrive exactly as you are.
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And most importantly...
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...the beach is your happy place!
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  ~ ~ ~
Love Notes from the Flow Community <3
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Joining the Flow
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We meet on Playa 72 for morning or early evening classes. Weekday classes are usually at 7:30am or 5pm, with a slightly later start on Saturdays (typically 8:30am).
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The weekly schedule is shared every Sunday and may vary slightly depending on the week.
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If you enter Playa 72 through the main entrance and take a left, you’ll find us a short walk along the beach. A location pin is shared in the WhatsApp group around 10 minutes before class.
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All class details, updates, and registration happen inside the WhatsApp group.
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Private or group classes can also be arranged by request for groups of 3 or more, with a minimum donation.
Giving and Receiving...
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Beach Flow is offered as a donation-based practice to keep the space open, inclusive, and community-led.
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This approach allows people to come as they are, without financial pressure, while still supporting the sustainability of the classes and the energy it takes to hold them.
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Most people contribute somewhere between 100–300 pesos, with a suggested donation of 200 pesos, but everyone is welcome regardless of what they’re able to give. This is a judgement-free space.
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Money is the preferred form of exchange, as it helps keep the classes running, but if that’s not possible, other forms of energetic exchange that feel genuine are welcome. Sharing the classes with friends or offering referrals is a beautiful way to give back.
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If you’d like to support Beach Flow even when you can’t attend, you’re very welcome to contribute via the donation links below. Your support helps keep these offerings flowing.
Moments from the Beach...
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A Love Letter From Our Community...
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“Flow with Lucy has been my happy place when visiting Playa del Carmen.
To start or end my day with sunrise or sunset yoga feels like a surreal dream, full of pinch-me moments. Listening to the waves, landing in my body, and being guided into presence and awareness.
Lucy leads with gentleness and clear pacing, offering options that meet you exactly where you are. Time and again, it felt like the guidance arrived at just the moment I needed it.
Beyond the practice, she is fostering a community of mindful, compassionate, and welcoming people. Something especially meaningful when travelling away from home.
I’ve appreciated these classes so deeply and would recommend them to anyone visiting PDC. I hope to return every time I’m back.”
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- Divya, from Canada ♡
An Invitation
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If you’d like to flow with us, everything happens inside the Beach Flow WhatsApp group. This is where I share the weekly schedule, location pins, and any updates on the day.Â
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You’re welcome to join the group, check in when it feels right, and come along whenever you’re called.Â
Flow from Anywhere...
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Not in Playa del Carmen yet?
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You’re still very welcome to flow with me. Inside the Flow Studio, you’ll find a 3-part Beach Flow series, filmed on this exact beach, so you can move with the same energy from wherever you are.
You can try the Flow Studio with 2 Weeks Complimentary Access and explore the practices in your own time.
